From Strength to Strength with Resilience Coaching
Feeling overwhelmed? Drowning in a crisis? Can’t seem to see the way out?
“All the adversity I have had in my life, all my troubles and obstacles, have strengthened me….You may not realize when it happens, but a kick in the teeth may be the best thing in the world for you”. – Walt Disney
I am your crisis coach that will support you through this event. Whether the crisis is from financial, business, health or relationships I can support you through this event by giving you clarity on your options, building internal resources (such as self confidence and robustness) and remove interferences (such as worry and doubt). My aim is to move you from a feeling of being overwhelmed to a feeling of growth.
As a former Army Officer who deployed on operations and an Emergency Response Officer on an Oil and Gas Construction Project; I am very familiar with leading in a crisis.
Like a crisis hotline, I will be there to provide quick and efficient coaching support. Once engaged I will make myself available at short notice so that you stay in momentum.
It is recommended that crisis coaching can be undertaken in the following package:
- Session 1: Scoping exercise
- Session 2: Goal setting and action plans
- Session 3: Build internal resources
- Session 4: Remove interferences (overcome mental barriers)